GDC Fitness Individuals

GDC Fitness Individual Basketball Training.

GDC Fitness delivers Individual training to athletes so they can reach their full potential and become an all round better player. GDC Programs focus on basic fundamentals, shooting technique, footwork, body positioning, basketball fitness and basketball IQ.

Individual training is the best way to really identify an athletes weaknesses with emphases on how we can transform those weaknesses into your strengths by implementing them into your game. We work on all aspects of the game of basketball, from mental preparation, leadership/mentoring, agility and strength training, shooting and in-game moves needed to be a scorer and a more effective player overall.

Program includes but not limited to:

Goal Setting
SWAT Analysis
Video Analysing
Game Video Analysing
Parent Support Strategies
External Coaches

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