Sports Performance
GDC Smart Scans
Smart Scan will take out the guess work and measure "You 4 You". It is used from Boot Campers to Professional Athletes. The Scan will assist you in reaching and setting goals and challenges.
Team Fitness

We have also developed and run  team building fitness events using our "out of the box" approach to assist team coaches. GDC has worked with elite and professional teams to conduct mental and physical fitness challenges to assist coaches reaching their preseason preparations.

Mental Toughness

Mental toughness techniques are just what you need to get your team back on the fast track!

To realize your full potential as an athlete or performer, you have to start training your mind as well as your body! Just as you develop physical skills and techniques, you must learn to develop these mental skills.

Sports Leadership

GDC Fitness Director Gavin De La Cruz has vast experience in leading teams throughout his professional career. Gavin knows the qualities and skills needed to become or enhance leadership. Gavin has developed a course which will highlight and enhance leadership qualities at the highest standard.

Sports Nutrition
GDC Fitness over the years has worked with coaches, managers and professional consultants to assist with getting the best results in "Food For Fuel". GDC Fitness has also adopted an 30 Cleanse Program used by professional athletes over the years to assist with their sporting performance.

GDC Fitness Director Gavin De La Cruz has vast experience in leading teams throughout his professional career. Gavin was in charge of many Emergency Response Teams for Corrections, Immigration and overseas Law Enforcement agencies.

Gavin knows the qualities and skills needed to become or enhance performance and leadership.

With the knowledge and experience GDC can create a Sports Performance program which will highlight and enhance your performance qualities at the highest standard.

For more information please contact Gavin De La Cruz direct.